Try Bingocize for Fun and Falls Prevention September 28

Join a friendly Bingocize exercise game led by Sister Frances of the Russian River Sisters of Perpetual Indulgence and learn about helpful local programs and services for adults 60+ on Sat., Sept. 28, 11 a.m.-noon, at the Central Santa Rosa Library, 211 E St., Santa Rosa. There’ll be free fun and prizes for all ages who try the simple seated and standing exercises.

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Sonoma County Area Agency on Aging (AAA) staff will also provide information about how older adults can lower their risk of falling, plus how to find government and non-profit services that support and improve the lives of older adults 60+ in Sonoma County.

Bingocize classes that reduce older adults’ risk of falling by increasing strength balance and range of motion will soon be offered at locations countywide by certified instructors.

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For more information online about Bingocize classes or this event visit socaaa.org, or call Autumn, (707) 565-7321.

Bingocize courses are funded through Older Americans Act and/or USDA’s Supplemental Nutrition Assistance Program (SNAP). This location is an equal opportunity provider and prohibited from discriminating. To file a complaint, call (707) 565-5936. Apply for CalFresh benefits through the County’s Economic Assistance Division by calling (877) 699-6868.