Join a friendly Bingocize exercise game led by Sister Frances of the Russian River Sisters of Perpetual Indulgence and learn about helpful local programs and services for adults 60+ on Sat., Sept. 28, 11 a.m.-noon, at the Central Santa Rosa Library, 211 E St., Santa Rosa. There’ll be free fun and prizes for all ages who try the simple seated and standing exercises.
Sonoma County Area Agency on Aging (AAA) staff will also provide information about how older adults can lower their risk of falling, plus how to find government and non-profit services that support and improve the lives of older adults 60+ in Sonoma County.
Bingocize classes that reduce older adults’ risk of falling by increasing strength balance and range of motion will soon be offered at locations countywide by certified instructors.
For more information online about Bingocize classes or this event visit socaaa.org, or call Autumn, (707) 565-7321.
Bingocize courses are funded through Older Americans Act and/or USDA’s Supplemental Nutrition Assistance Program (SNAP). This location is an equal opportunity provider and prohibited from discriminating. To file a complaint, call (707) 565-5936. Apply for CalFresh benefits through the County’s Economic Assistance Division by calling (877) 699-6868.