Try Bingocize for Fun and Falls Prevention September 28
Join a friendly Bingocize exercise game led by Sister Frances of the Russian River Sisters of Perpetual Indulgence and learn about helpful local programs and services for adults 60+ on Sat., Sept. 28, 11 a.m.-noon, at the Central Santa Rosa Library, 211 E St., Santa Rosa. There’ll be free fun and prizes for all ages who try the simple seated and standing exercises. Sonoma County Area Agency on Aging (AAA) staff will also provide information about how older adults can lower their risk of falling, plus how to find government and non-profit services that support and improve the lives of older adults 60+ […]